Check out Our Groups and Classes

We have a variety of classes and groups offering perinaltal support for moms, babies, and the rest of the family!

What to expect? -Coffee & Light refreshments -A welcoming environment for moms of all ages & stage -Real conversations, laughter, and support -Connection without judgement To ensure the best experience for all mothers, childcare will be available during The Haven’s Mom Group for children who are independently sitting to 5 years. Please note that childcare spots are limited.

Registration Required (Group is free) When: Monday, November 10th@ 12:00 Where: 106 Central Street, Foxboro, MA

Supporting you through every season of motherhood. A nurturing space for moms to gather and feel truly supported. The Haven’s Mom Group offers more than just conversation — it’s a place to be seen, heard, and held during all of life’s biggest transitions. Together, we share real experiences, helpful resources, and gentle encouragement. Whether you’re navigating sleepless nights, big feelings, or simply looking for connections, you’ll find community, friendship, and care here.

You are not alone. This is your Haven.

The Haven’s Mom Group

Tummy Time Group

Tummy Time is ideal for newborns to babies who are not yet sitting. It is a great opportunity to socialize with other moms while your baby enjoys the numerous benefits of tummy time, such as, strengthening muscles, enhancing motor skills, promoting visual development, and more!

When: Monday’s from 11:00-11:45 Dates: 11/10, 11/17, 12/1, 12/8 (No class the week of Thanksgiving) Where: 106 Central Street, Foxboro, MA 4 Sessions: $50

Drop-in: $15 per session

Sign up for Session
Drop-In

Our Mini Movers class is ideal for busy toddlers under 2 years old who are always on the go and eager to discover! Designed for little movers who have mastered the basics of walking and are now running, climbing, and exploring their world with curiosity and confidence. Children will develop skills that enhance overall physical development while encouraging sharing, taking turns, and cooperative play to promote social interaction and communication.

When: Monday’s from 10:00-10:45 Dates:11/10, 11/17, 12/1, 12/8 (No class the week of Thanksgiving) Where: 106 Central Street, Foxboro, MA 4 Sessions: $50

Drop-ins: $15 per session

Mini Movers

Sign up for Session
Drop-In

Our Little Hustlers class is ideal for babies who are able to sit, starting to move around, crawling, or pulling to stand but not yet walking. It is held in a safe, spacious area, designed to promote physical development, coordination, and social skills in young children. Children will develop skills that enhance overall physical development while encouraging sharing, taking turns, and cooperative play to promote social interaction and communication.

When: Monday’s from 10:00-10:45 Dates: 11/10, 11/17, 12/1, 12/8 (No class the week of Thanksgiving) Where: 106 Central Street, Foxboro, MA 4 Sessions: $50

Drop-ins: $15 per session

Little Hustlers

Sign up for Session
Drop-In

Join us for a Pop-up Workout Class, suitable for any fitness level! This class is taught by fitness instructor, Emily, owner and founder of Alainn Studio. This 4 week session is designed for moms with babies aged 0 to 15 months old.

CHeck back for more inforMATION

Mommy and Baby Workout

CPR Class

ONE OF THE MOST IMPORTANT CLASSES YOU CAN TAKE! Join our very own, Tara Ivatts, certified CPR instructor from the American Heart Association as she teaches you essential life-saving skills, including CPR, AED usage, and choking relief. Experience these crucial techniques in a relaxed and comfortable setting. Perfect for expecting parents, new parents, older parents, aunts and uncles, grandparents, teachers, coaches, or anyone else wanting to learn this life-saving skill! (If you want to book a group, please reach out at info@thehavenpostpartum.com ) Location: 106 Central Street, Foxboro, MA Price: $60 without a CPR card (if you don't need this certification) $85 with a CPR card

Sign up for a class!